Our Services
Kinesio-Remedial massage
Kinesio-Remedial Massage very effective to people having e.g. chronic fatigue/ muscle/joint pain, stress, stress related physical issues. It includes 1) muscle testing and balancing – identify body imbalance via muscle testing, emotion/stress evaluation etc. so decide what and how to balance; 2) remedial massage. The therapy is available for 75 mins and 1 hour 45 mins.
Remedial Massage
Remedial massage provides an effective healing treatment when muscles become damaged, impaired, knotted, tense or immobile. It also helps with managing and treating a variety of conditions e.g. arthritis, tendinopathies, postural dysfunction and rehabilitation. Beneficial to pain relief, stress reduction, increased joint mobility, postural alignment and immunity boosting.
Swedish relaxation massage
Swedish relaxation massage is the modality that comes to mind when most people think about massage. It is commonly used for stress management and maintaining a healthy sense of well-being by using slow, smooth, gliding strokes with the purpose of encouraging relaxation in the body. Beneficial for increasing blood oxygen, decreasing muscle toxins, improving flexibility.
Pilates Reformer Private Session
Pilates Reformer Private Sessions focus on post-surgery rehabilitation, injury recovery, body postural, strength improvement, and preparation for sports events. All sessions are planned for individual needs providing maximum outcome within limited session times. The sessions are available for One to One, One to Two and One to Three in Tiaki clinic only till further notice. Please contact me directly to book.
Pregnancy massage
Pregnancy massage can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Swedish massage aims to relax muscle tension and improve lymphatic & blood circulation through mild pressure to address common discomforts associated with skeletal and circulatory changes brought on by hormone shifts.
Hot stone massage
A hot stone massage is a deeply relaxing, warming and detoxing massage using heated volcanic stones that directly access o deeper muscles layers, and therefore blood vessels are expanded that encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve muscle chronic pain/stiffness, reduce stress, increase circulation and metabolism, and promote deep relaxation.
Special Offers
Gift vouchers available.
Pre-paid package deal:
3 massages: $10 off total amount;
5 massages: $20 off total amount;
10 massages: $50 off total amount.