Ebb & Flow – Massage therapy

Our Services

Hotstone massage

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IMPORTANT NOTICE:

Kia Ora Everyone

My both clinics will be closed from 19 October till 2 December 2024 as I will be going overseas to visit my family. I will get back to work on 3 December till 22 December 2024 then close for Christmas break. I will update the dates on my return.

Thank you!

Yan Xie

Business owner/Remedial Massage Therapist/ Pilate Reformer Instructor

22 September 2024

The Ebb&Flow Natural Therapy Studio offers a range of professional massage therapy and Pilate Reformer training aiming at helping clients with body strengthening and rehabilitation from e.g. stress, post-surgery, minor injuries or muscular weakness, therefore to improve and enhance their Wellbeings. The main services include Kinsio-Remedial, Remedial, Relaxation, Pregnancy, Hotstone massage therapies, and Pilates Reformer training by applying the following techniques:

Muscle Testing&Balancing,
Remedial/Relaxation Massage Techniques,
Mobilization Techniques.
Myofascial Release,
Mannual Lymphatic Drainage,
Dry-needling
Cupping Therapy.

Our goals are to help clients with functional performance improvement and enhancement, injury prevention and/or rehabilitation, Pain Relief, Stress Relief and Post-Surgery Recovery.

We provide a holistic approach to customize each client’s needs at each treatment which includes initial consultation, treatment planning, reassessment and homecare recommendations. We listen to clients carefully and get them fully involved, so the effectiveness of each treatment and the satisfaction can be achieved.

Click here to read more About Us

“Yan’s sports massage helped me throughout the entire season in 2016. She released huge amount of tension throughout body which helped me recover for trainings and games; the massages absolutely improved my performance. Awesome!! Over exceeded expectations. Highly recommended!”
Phoenix K., Wellington Central Pulse
“ Preparing for international completion is tough at the best of times but when you are training twice a day working a fulltime job and dieting to make weight someone with Yan’s skills is essential! Her holistic approach to keeping me in top condition made a huge difference to my preparation. The only way I made it to competition. I often find myself frustrated with practitioners in the physical therapy area – I’ve been to many over the years – Yan is different, she listens and deals with the real problem using the right tool for the job.”
Mat Domney, Quarter finalist of 2018 Jiu Jitsu World Masters Championship Las Vegas
“3 months before an international competition, I broke my ankle. Yan’s therapeutic sports massage was the perfect complement to my existing rehabilitation focusing on decreasing muscle tension in my leg, increasing joint range of motion and decreasing my recovery time. Yan’s technical and physiological knowledge is excellent. Your help contributed to me being able to compete which I am very grateful for. Thank you Yan – Willie”
”
Willie Walker, Quarter finalist of 2018 Jiu Jitsu World Masters Championship Las Vegas
“I have been searching for a good deep tissue massage therapist for three years and I no longer need to search since finding Yan. She has magic hands! Yan is very knowledgeable of the musculoskeletal system and applies this to ensure you have a great remedial massage experience. I cannot recommend Yan and her services highly enough.”
Sarah, Office worker

Our Services

Kinesio-Remedial massage

Remedial Massage

Swedish relaxation massage

Private Reformer Pilates

Pregnancy Massage

Hotstone massage

“Yan’s sports massage helped me throughout the entire season in 2016. She released huge amount of tension throughout body which helped me recover for trainings and games; the massages absolutely improved my performance. Awesome!! Over exceeded expectations. Highly recommended!”